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Things the sad step CANNOT measure:

Things the sad step CANNOT measure: Your fitness levels Your energy levels Your strength Changes in your body composition Your sense of achievement Your confidence Your happiness Your Water Weight Your Muscle Mass People who have completely transformed their bodies…

Tips To Keep You On Track With Your Weight Loss while on our weight loss program.

Tips To Keep You On Track With Your Weight Loss while on our weight loss program. Staying motivated is an important part of keeping your daily routine. Here is a few tips that can also help you Always be prepared,…

Baked Zucchini Fries

Baked Zucchini Fries

Baked Zucchini Fries Ingredients Coconut Oil spray (make your own spray) 2 large egg whites 4 Melba Toast Crushed 1 teaspoon kosher salt ¼ teaspoon black pepper 1 teaspoon garlic powder 1 teaspoon paprika ? teaspoon cayenne pepper 6 medium…

HcG diet recipe phase 2 P2: Cottage Cheese Dill Dip

HcG diet recipe phase 2 P2: Cottage Cheese Dill Dip In a blender or food processor, blend until smooth: 1/2 C FAT FREE cottage cheese 1/8 t pepper 1 t fresh or dried dill Dip with your choice of veggies.