Things the sad step CANNOT measure:

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Things the sad step CANNOT measure:

  • Your fitness levels
  • Your energy levels
  • Your strength
  • Changes in your body composition
  • Your sense of achievement
  • Your confidence
  • Your happiness
  • Your Water Weight
  • Your Muscle Mass

People who have completely transformed their bodies yet the scales have only dropped a few kilos. This can be hard for some people to comprehend because we’ve become so used to measuring our bodies on the sad step (as I like to call it). But if you are training and eating right, those extra numbers on the scales do not mean you are gaining extra fat. You will actually be building lean muscle. Also when you consume carbohydrates they are stored in the liver and muscles as glycogen and more glycogen means more water in the body which can equal outrageous gains on the scales. So please don’t despair if you are not losing on the sad step, if you are happy, healthy and have your confidence back, then who cares what the sad steps tells you! The Scale does not always tell you exactly the truth. I am are you looking for the number on the scale to reflect as to what you think you should weigh or are you aiming for total body transformation that will everyone else around you will also notice. I mean you are not walking around each day with a number stuck on your head that the scale said you weighed this morning for everyone to see, no of course not. So people will see you for the way you look and not the number on the scale.

If you have excess weight and centimetres that you need to get rid of today, Call us on 078804705 or you can also Purchase your products direct from our website here today.